My wellness journey is entering a new season. While I focus on my health and treatment, new CSTYLE fitness programs and one-on-one communication are temporarily paused.

But CSTYLE isn't going anywhere. 💪🏾

I'm continuing to share strength, encouragement, wellness, and this journey with you. Stay tuned—there's more to come.

“65 & Strong - A NEW CHAPTER”

“CStyle Fit”

Unleash Your Strength and Vitality with CStyle fitness.

Helping you reclaim your strength, improve mobility and build lasting wellness at any stage of life.

STRONGER THAN CANCER

STRONGER THAN CANCER

Strength Through the Storm • Breast Cancer Warrior

I’ve spent years encouraging others to move with purpose, to embrace every challenge, and believe it's never too late to become stronger. Today, I'm living those words in a new way. This journey isn't about cancer defining me. It's about choosing strength, faith, and purpose every single day. I'll celebrate the victories, learn from the hard moments, and keep moving forward with gratitude and determination. This is my storm, but it's not my identity. If sharing my story helps even one person feel less alone, reminds them that hope is stronger than fear, then every step has purpose. I'm still Cynthia. I'm still CSTYLE. And I'm stronger than cancer.

WEAR IT WITH ME

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WEAR IT WITH ME *

Every shirt is a reminder that none of us walks alone. It's not about fundraising. It's about awareness, encouragement, and strength in community. I'll be wearing mine on my first day of treatment, and I invite you to wear yours with me. Together, we're louder than fear.

Latest Triumph

At 65, after double knee replacements, I made my comeback, surrounded by family, friends, and fans. I earned a standing ovation and walked away with two first-place medals and the announcer named me

‘The Comeback Kid.”

This journey isn’t just mine—it’s for everyone who believes it’s never too late. Thank you for being part of my triumph.

AS SEEN ON THE TAMRON HALL SHOW

Cynthia Stewart featured on The Tamron Hall Show sharing her inspiring journey.

My Story

At CSTYLE Fitness, my journey began when I took my life back at age 50 through fitness and wellness. After years of neglect, I started training and by age 57, I decided to become a bodybuilder. Now, at 65, I’ve spent the last 8 years transforming my body, my mind, and my life.

What started as a personal comeback has grown into a passion for inspiring others—especially those in midlife—to realize their potential. As a two-time guest on the Tamron Hall Show, I’ve shared my message with a broader audience: it’s never too late to start, to grow, and to become your strongest self.

Through CSTYLE Fitness, I guide others with the same resilience and dedication that changed my life. Join me, and let’s take your life back—one workout at a time.

Comeback to the Stage: My Journey Back After Double Knee Replacement

On March 19, 2025, I underwent my first knee replacement surgery on my left knee. Just a few months later, on June 18, 2025, I had my right knee replaced.

For many people, two major surgeries like this would mean stepping away from intense physical activity. But for me, fitness is more than a routine — it’s a way of life.

I never stopped training.

With determination, discipline, and faith in the process, I returned to the gym and continued to push forward. Day by day, workout by workout, I kept building strength and focusing on my goal.

Today, I’m proud to say that my next bodybuilding competition, scheduled for May 9th. This will be my first competition since both knee replacements, marking a powerful comeback to the stage.

I am incredibly grateful to my surgeons for the outstanding job they did replacing my knees, giving me the ability to continue doing what I love.

I also want to thank my coach, Francisco Fontanez whose unwavering commitment has kept me strong, disciplined, and focused so I can be ready to step back onto the stage.

This journey hasn’t just been about recovery. It’s been about resilience, determination, and proving that setbacks don’t define us — our response to them does.

Stay tuned as I continue preparing for May 9th. The comeback is officially underway.

COMPETITION ANNOUNCEMENT

I’m Stepping Back on Stage — Join Me!

At 65, I’m proving that it’s never too late to rise again.

I’m excited to officially share that I will be competing in an upcoming bodybuilding competition—and I would love your support!

This moment means everything to me. After overcoming challenges, including double knee replacement, I made a decision to compete again. Now, I’m stepping back on stage stronger, wiser, and more determined than ever.

Whether you’ve been following my journey from the beginning or you’re just joining the CSTYLE Fitness family, this is a moment we share together.

Event Details:

  • Event Name: IL State Championship

  • Date: May 9, 2026

  • Location: The Gateway Theatre/Copernicus Center, 5216 W. Lawrence Ave, Chicago, IL 60630

  • Time: Prejudging starts at 10:00am doors open at 9:00am - Finals start at 4:00pm doors open at 3:00pm

    How to Attend / Support:

    • Tickets: Prejudging - $35 Finals - $50 Online copernicuscenter.org

    • Free Parking available however it fills up fast. Street Parking also available and Paid Parking available one block north.

    • Purchase a T-Shirt and show up CSTYLE Strong (see details below)

Latest News

Follow my training journey as I prepare for the stage.

LIMITED EDITION CSTYLE FITNESS T-SHIRT 💪🏾🔥

Support the Journey. Represent Strength. Show Up Strong.

I’m stepping on stage on May 9th, and this moment means everything.

This limited-edition CSTYLE Fitness T-shirt is more than just apparel — it’s a symbol of strength, resilience, and commitment. I would love for you to wear it and stand with me on competition day.

Let’s show up together, strong and united.

ORDER YOUR SHIRT TODAY

Be part of this special moment and support the journey.

Price: $25
Sizes Available: S - 4XL

HOW TO ORDER

  1. Choose your size

  2. Send your payment using one of the options below

  3. Include your name and T-shirt size in the payment note

    PAYMENT OPTIONS

    Zelle:
    Send to: (773.547.3539)

    Cash App:
    $CSTYLE61

ORDER DEADLINE: April 25, 2026

Thank you for your support — it truly means the world to me.

Let’s show up CSTYLE STRONG 💪🏾🔥

– Cynthia C. Stewart
CSTYLE Fitness

All T-shirts will be available for pickup on competition day — come ready to show your support! 💪🏾🔥

Don’t wait. Once they’re gone, they’re gone.

SOLD OUT!!!!


Be A Part of the Celebration

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